Taste of the Mediterranean: the charm of Spanish extra virgin olive oil

When it comes to the Mediterranean diet, people tend to think of sun, sand and olive groves. In this rich land, there are the best quality olive trees in the world, and Spain is one of the most famous producing areas. The extra virgin olive oil here is famous for its rich fruit aroma, smooth taste and rich nutritional value. In recent years, with the popularization of health awareness, more and more families have begun to use it as the main source of oil for daily cooking. Whether it is used for frying and frying, or making salad sauces, this olive oil can always retain the original flavor of the ingredients while giving the dishes a different kind of freshness and mellow.

From the Olive Tree to the Table: A Journey to the Birth of a Good Bottle of Oil

Behind every bottle of Spanish olive oil, there is a wonderful story. From the careful selection of mature olive fruits, to the use of low-temperature cold pressing technology to extract the first oil, to strict screening and filling, every step embodies the painstaking efforts and wisdom of craftsmen. In particular, the cold pressing process can maximize the retention of olive natural ingredients at the same time, to ensure that the oil is clear and transparent, aroma overflowing. In addition, advanced vacuum sealing technology and anti-counterfeiting identification also enable consumers to enjoy this hard-won delicacy with peace of mind.

Nutrition expert recommend: Why choose extra virgin olive oil

Scientific research shows that extra virgin olive oil is rich in monounsaturated fatty acids, vitamin E and K and other healthy ingredients. Long-term intake can help improve blood lipid levels and prevent cardiovascular and cerebrovascular diseases. Not only that, it also has a powerful antioxidant effect, which can delay the aging process of cells and maintain skin health. Based on this, many nutritionists have recommend, will be included in the daily diet plan. As the Journal of the American Heart Association states: "The rational use of olive oil has a positive effect on the maintenance of cardiovascular system function."

Chef's Choice: Spanish Olive Oil Application Tips

Spanish extra virgin olive oil is almost indispensable in the kitchens of top restaurants around the world. It not only enhances the overall flavor of the food, but also inspires the unlimited creativity of the chefs. For example, Joan Roca, a famous Michelin Samsung chef, once said publicly: "good olive oil can make simple ingredients glow differently." Next, let's learn some classic dishes made with this olive oil:

• Grilled Shrimp with Garlic: Marinate the shrimp with chopped garlic in olive oil for a few moments, then roast in an oven preheated to 180°C for 10 minutes, until golden and crisp.
• Caesar Salad: Choose green vegetables such as lettuce and romaine lettuce, add homemade Caesar sauce (the main ingredient is olive oil), add diced toast and shredded parmesan cheese, and gently mix well.

Environmental Protection and Sustainability: Social Responsibility of the Spanish Olive Oil Industry

Facing the challenge of global climate change, the Spanish olive oil industry actively responds to the call of the government and is committed to promoting the green development of agriculture. On the one hand, through the promotion of organic planting mode, reduce the amount of chemical fertilizers and pesticides, and protect the soil ecological environment; on the other hand, actively participate in public welfare activities, subsidize education in poor areas, and help local economic revitalization. These measures not only enhance the credibility of the brand, but also contribute to social harmony.

Consumer Story: Real Feedback Shows You to the Power of Olive Oil

Mr. Zhang is a loyal old customer. He told us: "Since the family switched to Spanish extra virgin olive oil,